3 episodes

Workplace Wellbeing and how to eat healthily

Workplace Wellbeing In Westminster with Sarah Gashier Sarah Gashier

    • Health & Fitness

Workplace Wellbeing and how to eat healthily

    Eating well during the pandemic

    Eating well during the pandemic

    Eating well during the pandemic and ust in time fot winter wellness!
    🌈 eat the rainbow
    🍞 fibre to help you flow and glow
    ☀️we need more D

    • 12 min
    Workplace Wellbeing during the pandemic with Paul Stanton from HJE

    Workplace Wellbeing during the pandemic with Paul Stanton from HJE

    I'm joined by Paul Stanton HR and OD director from St. John and St. Elizabeth Hospital to hear about their experience of working during the pandemic and how they have supported their employees health and well-being

    • 32 min
    Food and Mood

    Food and Mood

    How to eat better for your mental wellbeing

    • 9 min

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