32 episodes
Your Own Food Coach Pamela Kelle
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- Health & Fitness
Welcome to the Your Own Food Coach podcast, my name is Pamela Kelle. We’ve created this podcast to have a conversation to explore the world of food, nutrition, health and body image together. You’ve come to the right place
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S2 E15 / "Three" More Things!
>> Learn more for free
This season of Your Own Food Coach is called These Three Things. Each batch of three mini episodes will cover a topic.
This series is all about Intuitive Eating. It will have 10 different mini topics all about what intuitive eating is, where it comes from, and how we can incorporate it into our rhythms of life! This episode covers the last 4 topics on intuitive eating!
yourownfoodcoach.com
Mindful Eating Class
Book Sessions
Invite Pamela to speak at your event or as a podcast guest
The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency. -
S2 E14 / Three MORE Things on Intuitive Eating
>> Learn more for free
This season of Your Own Food Coach is called These Three Things. Each batch of three mini episodes will cover a topic.
This series is all about Intuitive Eating. It will have 10 different mini topics all about what intuitive eating is, where it comes from, and how we can incorporate it into our rhythms of life!
yourownfoodcoach.com
Mindful Eating Class
Book Sessions
Invite Pamela to speak at your event or as a podcast guest
The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency. -
S2 E13 / Three Things on Intuitive Eating
>> Learn more for free
This season of Your Own Food Coach is called These Three Things. Each batch of three mini episodes will cover a topic.
This series is all about Intuitive Eating. It will have 10 different mini topics all about what intuitive eating is, where it comes from, and how we can incorporate it into our rhythms of life!
yourownfoodcoach.com
Mindful Eating Class
Book Sessions
Invite Pamela to speak at your event or as a podcast guest
The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency. -
S2 E12 / Fullness: The Emotional Element
>> Learn more for free
This season of Your Own Food Coach is called These Three Things. Each batch of three mini episodes will cover a topic. This third series is all about Fullness.
yourownfoodcoach.com
Mindful Eating Class
Book Sessions
Invite Pamela to speak at your event or as a podcast guest
The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency. -
S2 E11/ Fullness: While You Are Eating
>> Learn more for free
This season of Your Own Food Coach is called These Three Things. Each batch of three mini episodes will cover a topic. This third series is all about Fullness.
yourownfoodcoach.com
Mindful Eating Class
Book Sessions
Invite Pamela to speak at your event or as a podcast guest
The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency. -
S2 E10 / Fullness: It Is Subjective
>> Learn more for free
This season of Your Own Food Coach is called These Three Things. Each batch of three mini episodes will cover a topic. This third series is all about Fullness.
yourownfoodcoach.com
Mindful Eating Class
Book Sessions
Invite Pamela to speak at your event or as a podcast guest
The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency.