9 min

(Bonus) How to Redirect Your Fear: The Bridge Jump MicroBehaviors

    • Self-Improvement

When David Kirk looked over the suspension bridge he was faced with the dizzying reality...somebody had to jump first. Bungee jumping was in its infancy, and Kirk borrowed the idea from the Vanuatu Vine Jumpers. But both of them used the same trick to overcome fear. And it's a perfect MicroBehavior in our first bonus episode.

When David Kirk looked over the suspension bridge he was faced with the dizzying reality...somebody had to jump first. Bungee jumping was in its infancy, and Kirk borrowed the idea from the Vanuatu Vine Jumpers. But both of them used the same trick to overcome fear. And it's a perfect MicroBehavior in our first bonus episode.

9 min