1 episode

Welcome to the Esteem Defense Krav Maga podcast where we delve into important topics around self-defense, fitness, health and wellness. Hear about real stories of triumph and learn ways to deescalate potentially life threatening situations so you and your loved ones can survive and thrive!

Defend Yourself, Defend Your Esteem Esteem Defense Krav Maga

    • Health & Fitness

Welcome to the Esteem Defense Krav Maga podcast where we delve into important topics around self-defense, fitness, health and wellness. Hear about real stories of triumph and learn ways to deescalate potentially life threatening situations so you and your loved ones can survive and thrive!

    What is Esteem Defense Krav Maga (EDKM)?

    What is Esteem Defense Krav Maga (EDKM)?

    Co-founder and Head Instructor of Esteem Defense Krav Maga (EDKM), Elliott Francis aka Coach E sits down with @thebigzotalks for an honest conversation about Krav Maga, his personal self-defense journey, the EDKM philosophy, and why everyone would benefit from Krav Maga training. Defend yourself, defend your Esteem!

    • 1 hr
  • © Esteem Defense Krav Maga

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