Yoga Nidra

Me Yoga
  • 0.0 (0)
  • MENTAL HEALTH
Yoga Nidra

15 minute yoga nidra. Suitable for after a yoga practice or for a gentle relaxation practice.

Episodes

  1. 12/01/2021

    Relaxation technique

    A nice relaxation podcast for either before bed or after a yoga practice.

    13 min

  2. 14/11/2020

    Relaxation

    If you’re laying in your bed unable to sleep, or just finished a yoga practice and need grounding. Either way enjoy this yoga nidra inspired relaxation

    12 min

  3. 06/11/2020

    Yoga Nidra

    A short 15 minute Yoga Nidra to help you relax after your yoga practice. Also suitable as a gentle relaxation practice.

    15 min
  • 3 Episodes

About

15 minute yoga nidra. Suitable for after a yoga practice or for a gentle relaxation practice.

Information

  • Creator
    Me Yoga
  • Years Active
    2020 - 2021
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Me Yoga
  • Show Website
    Yoga Nidra

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