1 episodio
1 Book Today Jeremy Hunt
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- Arte
Book Summaries for High Performers. I read a book a day, so you can get the insights you need to fuel your life, your business, and your relationships.
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How to work out your blood vessels
Today's Book:
The Way of the Ice Man - How the Wim Hof Method Creates Radiant, Longterm Health
Wim Hof, master Cold Therapy expert, has run a marathon in the Arctic ... wearing only shorts and running sandals ...
What will you learn from his body control?