![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1h 8 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
263: The 4th Quarter Playbook: Proven Strategies for a Fulfilling Retirement Over Fifty Starting Over
-
- Superación personal
Guest host Dom Zinicola talks with Vince Costanzo about their views on the most important aspects of "life in our 4th quarter":
• The importance of healthy friendships • The 4 yogic phases of life • Taking care of our physical and mental health • Alcohol moderation-the importance of being present in life • Meditation and prayer - Get clarity on who you are and where you want to go • Letting go of attachments, entanglements and ego • Reducing risks over 50 • Getting out of your comfort zone.
#DomenicZinicola #ABluePrint4Life #VinceCostanzo #
---
Support this podcast: https://podcasters.spotify.com/pod/show/barry-edwards/support
Guest host Dom Zinicola talks with Vince Costanzo about their views on the most important aspects of "life in our 4th quarter":
• The importance of healthy friendships • The 4 yogic phases of life • Taking care of our physical and mental health • Alcohol moderation-the importance of being present in life • Meditation and prayer - Get clarity on who you are and where you want to go • Letting go of attachments, entanglements and ego • Reducing risks over 50 • Getting out of your comfort zone.
#DomenicZinicola #ABluePrint4Life #VinceCostanzo #
---
Support this podcast: https://podcasters.spotify.com/pod/show/barry-edwards/support
1h 8 min