Keia Said Some Sh*t Keia

Discussing 5 types of intimacy and how they allow you to share and appreciate another's theirness.

Early morning reflections on unsolicited sexting....

The history of fragrances. What is a Scent Wardrobe? How does your body chemistry and olfactory play a role in choosing the right scent for you?How I create my scent wardrobe and the staples needed to curate your own....

This episode discusses what personal boundaries are, the need for them, and how to begin setting and implementing them into your life.

We live in a world where we seem to take everything from memes to comments personally. Realizing that others words and actions aren't a direct reflection of you but are based on their own coping mechanisms, thought process, etc...will allow you to feel freer. You are not the main character in everyones story....

As I travel down the maze of grief, I felt the need to discuss the 5 stages and how I’ve been coping. Hopefully this will allow you to find comfort in knowing that grief is natural. It’s okay to feel! It’s okay to process! It’s okay remember! It’s okay to live!