3 episodios

A weekly podcast where I'll share strategies to help moms take control of their activities for personal growth, improved mental health and to live a less stressed lifestyle.

ORANGE CHAIR TALKING POINT with Tochie Tochi Ivonye-Opara

    • Para toda la familia

A weekly podcast where I'll share strategies to help moms take control of their activities for personal growth, improved mental health and to live a less stressed lifestyle.

    ELIMINATING SELF DOUBT

    ELIMINATING SELF DOUBT

    What self doubt is, causes and ways to eliminate self doubt in order to achieve a less stressed lifestyle.

    • 11 min
    FOR STRESS' SAKE - My personal experience with stress.

    FOR STRESS' SAKE - My personal experience with stress.

    This is my personal story and the focal point of my decision for everything I do concerning MOTHERHOOD STRESS.

    • 7 min
    ORANGE CHAIR TALKING POINT with Tochie (Trailer)

    ORANGE CHAIR TALKING POINT with Tochie (Trailer)

    • 17 segundos
  • © Tochi Ivonye-Opara

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