R3ciprocity: Research, Innovation, Business Growth; Striving Towards Being Happy R3ciprocity

We never seem to have enough time to innovate. The key is to embrace tasks that scare us and to dream big about the future. Keep working on these things, even if it feels like you never have enough time.

I explore the unsung hero of all great achievements: the simple act of bothering. From groundbreaking inventions to monumental discoveries, I've found that history is filled with examples of individuals who persevered when others would not. These trailblazers didn’t always have clear reasons or immediate rewards to justify their efforts, but they pushed forward nonetheless. Their stories remind us that sometimes the most significant advancements come from those who simply decide to bother.

I delve into why the greatest accomplishments often stem from relentless effort and persistence, even when the reasons to continue are unclear to others. By examining case studies and historical examples, I uncover the mindset and determination required to achieve what seems impossible. This episode highlights the crucial role that time, effort, and an unwavering commitment to a cause play in bringing about extraordinary results.

Join me as I celebrate the spirit of those who bothered, uncovering the hidden power in dedication and the extraordinary impact of simply doing what others won’t. I discuss how this principle applies not only to historical figures but also to modern-day innovators and everyday heroes. Tune in to discover why bothering can be the key to making a significant difference in the world and how you can harness this power in your own life.

The mentors and role models you see online, flaunting private jets and perfect lives, aren't reflecting reality.

It's crucial to embrace the messiness of your own life and recognize that your struggles are normal.

If your life isn't picture-perfect, you're genuinely living.

You are alive!!!

Idealized online lives are often just a fairytale.

Choose your imagery and role models wisely, and remember that authenticity and imperfection are part of a fulfilling journey.

Let's embrace the reality of our lives and find strength in the everyday messiness.

;-)

Ever Since I Became A PhD, I Always Feel Not Good Enough. Why?

Everyday, I feel like I wanna quit or I don’t belong.

Every day, there is a voice in my head that is telling me that I’m not good enough.

let’s change the conversation in science, and let other people know that they are good enough.

Let’s change the conversation in science from exclusion to inclusion.

Let’s start listening to all of the journeys that everybody goes through in science.

Remember, you’re not inferior, you’re just different.

These differences are the key to why you have something to say.

You've been told that putting in the time is the key to success, but what if that's only half the story? It's not just about clocking hours; it's about how you use that time.

Discover why simply surviving isn't enough and how persistent effort transforms both your chances of success and your actual performance.

Don't miss out on understanding the real power of dedication and the incredible results that come from investing unbelievable amounts of time and effort. This could change the way you approach your goals forever.

Often, the most groundbreaking ideas emerge not from extensive planning but from brief moments of openness and willingness to try something new. I’ll delve into real-life examples and practical tips on how you can create these moments in your daily routine, breaking free from the ordinary and sparking creativity.