29 episodios

The sole purpose of this show is promote evolution, growth and self-love. I've been through some things. I've learned some lessons. Let's talk about it. Do no harm, but take no shit.

Tay’s Tidbits Chanta

    • Educación

The sole purpose of this show is promote evolution, growth and self-love. I've been through some things. I've learned some lessons. Let's talk about it. Do no harm, but take no shit.

    Walk With Me

    Walk With Me

    Send us a Text Message.Totally impromptu. I'm guilty of holding onto my thoughts. I remembered today that I have a platform to speak. On this episode I share my experience with a new kind of therapy I started today. Support the Show."Do not judge me by my success, judge me by how many times I fell and got back up again. "-Nelson Mandela

    • 31 min
    Two Things Can Be True

    Two Things Can Be True

    Send us a Text Message.I had the pleasure of sitting down with my brother from another mother, Roddo. This is a lengthy episode, but worth every minute. So many jewels in the second half. He shares his journey with mental health and what's he's learned along the way. This is a good one!Support the Show."Do not judge me by my success, judge me by how many times I fell and got back up again. "-Nelson Mandela

    • 1h 54 min
    Candid Conversations: Most Things Are As Simple As They Are Complex

    Candid Conversations: Most Things Are As Simple As They Are Complex

    Send us a Text Message.Have you ever wondered what it's like to eavesdrop on the intimate, unfiltered conversation between two close cousins? Picture this; you're about to be a part of a laid-back chat filled with laughter, personal stories, and deep discussions. My cousin and I will shed light on love and therapy, loss and grief, and the trials of parenting, leaving you with a perspective that's both insightful and relatable.My cousin and I will take you down a road of sharing funny anecdote...

    • 1h 12 min
    Practice Not Prescription

    Practice Not Prescription

    Send us a Text Message.I had the honor of hosting Joanna (@goldenenergie on IG). She and I have been following each other for a long while. I was thrilled when she agreed to do the show. We could have talked for another hour easily. Listen in to hear us unpack the journey of healing.Support the Show."Do not judge me by my success, judge me by how many times I fell and got back up again. "-Nelson Mandela

    • 1h 40 min
    No Pressure, No Diamonds

    No Pressure, No Diamonds

    Send us a Text Message.I edited this one myself, so pardon the mistakes.We're back after a very unexpected break. On this episode I explain what I've been up to and what I've learned about myself throughout this entire experience.Also, I misquoted the book I referenced. It is entitled Anxiety: The Missing Stage of Grief by Claire Bidwell Smith &nbsp...

    • 49 min
    Things To Grow Through

    Things To Grow Through

    Send us a Text Message.This episode was not the most easy to record. I am joined by the lovely Kristen Cipriano hope you all are able to get something from it.In Loving Memory of My Mommie...Intro: Song Cry x Jay-ZOutro: Greatest Love of All x Whitney HoustonSupport the Show."Do not judge me by my success, judge me by how many times I fell and got back up again. "-Nelson Mandela

    • 1h 6 min

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