38 min

10 | The Various Categories of Self Care Remaking Your Mind

    • Mental Health

This episode is designed to be a follow up for episode 9 in order to provide some ideas and information around the various categories of self care and why they are important. I hope it inspires you to spend time investing in yourself. :) 

This episode is designed to be a follow up for episode 9 in order to provide some ideas and information around the various categories of self care and why they are important. I hope it inspires you to spend time investing in yourself. :) 

38 min