114. My 5-9 Self Care Routine �� Gentler: Practical Self-Care
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- Mental Health
Wanna know what I do for self care after work? Listen & find out!
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
Wanna know what I do for self care after work? Listen & find out!
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
24 min