17 episodes

A place to refuel and recharge your soul💕

The Power of You Deborah

    • Health & Fitness

A place to refuel and recharge your soul💕

    Pregnant mama

    Pregnant mama

    A short meditation to connect with your baby

    • 4 min
    Journey to tranquil rest

    Journey to tranquil rest

    A meditation to settle you into a deep resting state

    • 5 min
    Finding your authentic voice

    Finding your authentic voice

    Your voice is a powerful instrument. Trust in what you have to offer.

    • 3 min
    Quiet the busy mind meditation

    Quiet the busy mind meditation

    For the mind that ruminates❤️

    • 4 min
    Befriending the mind meditation

    Befriending the mind meditation

    Accepting the whole person

    • 3 min
    nidra for sleep

    nidra for sleep

    15 min nidra for sleep

    • 14 min

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