26 episodes
About Life With Jo Joanna Chanis
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- Education
"About life with Jo" is a series of real-life conversations, with real people talking about real-life challenges. Joanna Chanis, the mentor, helps young adults by sharing everything she's learned through her diverse life experiences. She is an entrepreneur, author and resilience expert who has overcome cancer. This podcast is a place where guests can ask anything about anything. Career, relationships, family, friends, finances, lifestyle, social challenges, health, food, etc., nothing is off limits. It’s a friendly, approachable, and very relatable space where you can get solid, practical advice based on real-life experience.
Jo’s mission is to help you navigate challenges with healthy resilience, so that you will have a better life. She will leave you better than she found you.
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How to forgive someone who is not sorry
In this episode learned how to forgive and accept a person who has not asked for forgiveness. You will learn how to move on in a healthy way and keep a positive mindset regardless of how others treat you.
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How to be direct but kind
In this episode you will learn that you do not need to be aggressive to get your point across. Effective communication is the key to every relationship both personal and professional .
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How to stop over explaining
In this Episode you will learn why it is ok to STOP justifying your decisions in order to make others comfortable. If you are a people pleaser and feel like you are always trying to make others “feel OK” then this one is for you!
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How to handle transitions
In this episode Jo shares her tips and tools on how to handle transitions. With Summer approaching if you are a working mom this time can be super stressful. You will learn how to set yourself up for success and reduce stress.
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How to stop comparing yourself to others
In this episode Jo explains how to shift from comparison to being the most excellent version of yourself.
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How to Transition Back to the Office Post-Pandemic
In this episode Jo talks you through the top 4 challenges of returning to the office post pandemic. She shares things that you can do to make this transition easier.