27 episodes

"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this!
Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com.
Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and valuable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. 

PRETTY PLEASE...
Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. 

CONTACT US.
Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com. 

SHOUT OUTS!
Thanks to our friend, Jason Falls, at MPN for hosting us. Thank you to everyone who has left us their kind reviews.

DISCLAIMER
Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

ADHD Wise Squirrels for late-diagnosed adults with ADHD‪.‬ WiseSquirrels.com

    • Health & Fitness

"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this!
Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com.
Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and valuable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. 

PRETTY PLEASE...
Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. 

CONTACT US.
Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com. 

SHOUT OUTS!
Thanks to our friend, Jason Falls, at MPN for hosting us. Thank you to everyone who has left us their kind reviews.

DISCLAIMER
Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

    ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.

    ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.

    We are sponsored by Focused.Space. Co-work virtually. Get more done, faster. Use coupon code DAVE to get your first month free — and then 25% off every month after. Start your day with positivity and a plan.


    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    Julie Saad is an ADHD and nutrition coach and certified functional therapeutic diets specialist at juliesaad.com.
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 3 min
    Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey.

    Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey.

    We are sponsored by Focused.Space. Co-work virtually. Get more done, faster. Use coupon code DAVE to get your first month free — and then 25% off every month after. Start your day with positivity and a plan.


    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    Alex R. Hey, PCAC, AACC, MS, is a creator, writer, ADHD coach, and improviser at Reset ADHD.
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 56 min
    ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham., PhD, PCC, MCAC.

    ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham., PhD, PCC, MCAC.

    We are sponsored by Focused.Space. Co-work virtually. Get more done, faster. Use coupon code DAVE to get your first month free — and then 25% off every month after. Start your day with positivity and a plan.


    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Find him at addvisor.com.
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 47 min
    Understanding ADHD and Executive Functioning with Fizzah Zaidi.

    Understanding ADHD and Executive Functioning with Fizzah Zaidi.

    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    Fizzah Zaidi, a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR) at FZ Psychotherapy
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 46 min
    Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.

    Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.

    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    Dr. Kim Pereira, Certified ADHD Life Coach and Founder of ADHDCoachCT.com.
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    Teaching, Employment, & Coaching Women with ADHD with Christina Coravos.

    Teaching, Employment, & Coaching Women with ADHD with Christina Coravos.

    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    Today, we speak with therapist and ADHD coach Christina Coravos, who specializes in serving women and their careers at walkwithchristina.com.
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 54 min

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