Are you often consumed by your thinking and stuck in your own head!‪?‬ Keeping it real with Hayley & Leanne

We invite you to listen to Keeping It Real with Hayley and Leanne 🥰

In this episode we talk about 'The Power of Thought' We discuss how we can be consumed by our thinking which then feels like our identity.

We share our own experiences and discuss how we then develop mind movies that we simply make up about ourselves.

Becoming the observer/witness is where freedom from the mind can be found.

We hope you enjoy listening 🙏🏻