Artificial Therapy Kristin Kelleher

Stephanie Carson joins me to talk about her experience setting Boundaries.

In this episode, we talk about the experience of growing up in the church while struggling with mental health and how to regain your sense of self.

In this episode, we cover the importance of self-care and showing yourself compassion, and the various ways we can practice self-care.

M. Colton Brodeur joins me to discuss the Stigma around Anger.

A brief preview of the show