As Told By Cheree Alexis Matthews
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- Health & Fitness
Hey y’all! Welcome to my podcast As Told By Cheree! Here is a safe space. This is where we have conversations that we sometimes don’t even know we need regarding self care, motivation, mental health, daily habits, reaching our goals, healing, and so much more.
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STANDING ON BUSINESS!!
It's been a minute y'all, so let's get right into it! This is my first episode of the new year (although it's April not to much on me:), and I wanted to share how I am "Standing on business" this year in a lot of areas in my life. To me, standing on business = setting boundaries and today I talk about what that looks like for me!
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Where have I been? Setting Boundaries whithin our friendships
Wassup y'all! It's been a minute, so let's catch up with each other! Today I give y'all an update on Jeezy and I began a new series of setting boundaries. Today I discussed how and why it's important to set boundaries within our friendships.
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Law of Least Effort- Letting go to have more
Today I'm going to introduce "Jeezy" to you guys! I'm also going to give you some insight to our relationship and why I chose to practice the Law of Least Effort to regain my peace. I'm sure we have all been in a place where the person we love dearly isn't quiet on track where we want them to be, so I hope you all can gain something from this episode!
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Salon talk! feat. Taylor C.
Hey y’all! Today I brought my sister on a new segment I call “Salon talk”. On this episode I give you an update on my Girl Code episode, and we always talk about relationships and our goals for this year!
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Single...But in a relationship
Lmaooo ooooo my gawd y'all. Today I finally got my ass in the hot seat to explain my personal feelings and experiences on being single, but also in a relationship. Some may call it toxic...but I call it convenient! lol but not too much on me now, yall know I'm sensitive about my shit. But I hope yall enjoy this unhinged episode! lol
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Pt 2. Self Care and Healthy Romantic Relationships
Hey y'all! I told y'all I was coming with a part two! Today I talk about how self care is so important especially when it also comes to romantic relationships. So today I'm spilling a little bit of my tea and talking about things I've done to still keep my identity while in a relationship. I hope y'all enjoy :)