3 episodes
Avo chat with Leigh Leigh Winchcombe
-
- Health & Fitness
A podcast talking all things mental wellbeing with every day people who are happy to share their experiences to help educate and support others.
-
Avo chat with Leigh - the links between pain and mental health.
When Leigh met Danny of DC Injury Clinic! Talking all things mental health and pain. What Danny sees in clinic, how can healthcare professionals can improve their skills around mental wellbeing conversations and trying to break the stigma. Danny also shares his top tips for keeping healthy especially during the third lockdown.
-
Avo chat with Leigh - depression, anxiety and eating disorders.
In this episode Leigh, alongside her friends Becky and Karen talk all things depression, anxiety and recognising a binge eating disorder.
The ladies talk about their own experiences of depression and anxiety and how they all found being on anti-depressants. Becky also talks about her realisation this year of potentially having a binge eating disorder, and how she is finding learning more about it.
Join the of them as they talk openly about their experiences over the last 3 years. -
Avo chat with Leigh - an Introduction!
An introduction to me, what my podcast is all about and why I have started it!
I hope you enjoy!