32 episodes

The podcast 5 years in the making!
4-time College Comedian of the Year ADAM GRABOWSKI discusses avoidance, procrastination, and mental health in this daily podcast to help keep himself (and others) sane!

This podcast follows two mantras:
1. SAYITANYWAY
2. First Thought, Best Thought

... meaning it will always be honest, raw, and unscripted!

AVOIDANCE ISSUES Adam Grabowski

    • Health & Fitness

The podcast 5 years in the making!
4-time College Comedian of the Year ADAM GRABOWSKI discusses avoidance, procrastination, and mental health in this daily podcast to help keep himself (and others) sane!

This podcast follows two mantras:
1. SAYITANYWAY
2. First Thought, Best Thought

... meaning it will always be honest, raw, and unscripted!

    32nd EVER EPISODE (two weeks later)

    32nd EVER EPISODE (two weeks later)

    There's a reason this podcast was a daily podcast. There's just too much to talk and think about since the last episode. I hope y'all have been questioning the system, fighting inequity, and trying to create a better future. Enjoy this extra long catch-up episode :-)

    • 40 min
    31st EVER EPISODE (recorded 2 weeks ago)

    31st EVER EPISODE (recorded 2 weeks ago)

    Long time no see, y'all!!  I recorded this back on Juneteenth, and originally didn't release it because I thought I was too upset and too vulnerable when recording. Well you know what... Here it is: Episode 31

    • 30 min
    30TH EVER EPISODE (de-f the police FEAT. Cousin JED)

    30TH EVER EPISODE (de-f the police FEAT. Cousin JED)

    WHOOOO-Doggy y'all! This is one gets a little wild when Cousin JED (from ep. 14) interrupts the podcast yelling "all lives matter!"

    Laugh along with the hypocrisies of Cousin JED in this celebratory 30th Episode.

    • 21 min
    29TH EVER EPISODE (privilege)

    29TH EVER EPISODE (privilege)

    Acknowledging that black people have been discriminated against DOES NOT INVALIDATE YOUR STRUGGLES AS A WHITE PERSON. 

    It simply means that we are talking about extra struggles that people of color have dealt with because of systemic racism. 

    • 25 min
    28TH EVER EPISODE (black lives still matter)

    28TH EVER EPISODE (black lives still matter)

    If you feel uncomfortable and sick right now, GOOD. I'm glad you're listening and empathetic.

    Fellow white folk... 

    Call out injustice. Challenge racist viewpoints. Have difficult conversations with friends, family, and neighbors. This is how you can help daily. #BlackLivesMatter #SayItAnyway

    • 25 min
    27TH EVER EPISODE (black lives matter)

    27TH EVER EPISODE (black lives matter)

    I'm sad, worried, empathetic, and upset. 

    I encourage my white friends to listen to this episode as a way of understanding a little more about why we use the phrase "Black Lives Matter" instead of "all lives matter" .... Join me in being an ally. #BlackLivesMatter 

    • 15 min

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