3 episodes
Awaken The Tiger Tigerlily
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- Health & Fitness
Talks coming from a Licensed Professional Counselor ✍️ #mentalhealthawareness #wellnessjourney
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Anxiety talks
Talking about one way to focus on overcoming anxiety. The power of “Yet”
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Wellness talks
Explore the wellness wheel model that may help you take personal inventory about how you are doing, and how you can improve your self care.