Bad Advice: Don't Get Too High, Don't Get Too Low Mental Training Lab
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- Sport
Today’s episode is about unpacking a bit of well meaning and ultimately bad advice. It’s advice that puts us in a no-win position where we are spending a ton of energy and attention on forcing our internal experience to fit into a narrow window of conditions. It’s also advice that inadvertently tells us we can’t expand that window to create more grace under fire and a sense of freedom within uncontrollable performance environments. And all of that happens even though it’s being shared with th...
Today’s episode is about unpacking a bit of well meaning and ultimately bad advice. It’s advice that puts us in a no-win position where we are spending a ton of energy and attention on forcing our internal experience to fit into a narrow window of conditions. It’s also advice that inadvertently tells us we can’t expand that window to create more grace under fire and a sense of freedom within uncontrollable performance environments. And all of that happens even though it’s being shared with th...
20 min