Bipolar Conscious

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MENTAL HEALTH

This podcast is about Sharon and her 20 years of living with a diagnosis of Rapid Cycle Bipolar! She will share the tips and tools she has been taught by the NHS and leading mental health charities to cope. She will also share stories of the adventures both good and bad that her bipolar diagnosis has taken her on. Feel free to email me sharonlisarhodes@gmail.com

18/01/2021

A chat with Patsy Solanki about Neuro Linguistic Programming - NLP

In today’s Podcast I talk to Patsy Solanki about her Neuro Linguistic Programming Coaching and how it can help right now. You can contact Patsy at patsysolanki@yahoo.co.uk for more details.

32 min
17/01/2021

Cognitive Behavioural Therapy

Here I give a brief summary of Cognitive Behavioural Therapy and share some tips and ideas. If you would like to contact me please email sharonlisarhodes@gmail.com

11 min
16/01/2021

An interview with Lily Kim

In this episode I talk with Lily Kim about general mental health, busting stigma and working alongside someone who has a diagnosis of bipolar. Lily shares her tips she uses in her every day life to cope. If you would like to contact me please email me sharonlisarhodes@gmail.com

23 min
16/01/2021

Bipolar Disorder & Managing Stress during COVID-19

Today I talk about the three main things to remember when trying to cope during this COVID-19 pandemic. If you would like to contact me please email me sharonlisarhodes@gmail.com

12 min
14/01/2021

Maslow’s Hierachy Of Needs

Here I discuss this psychological theory written by Abraham Maslow and how it has helped me. If you would like to contact me please email me sharonlisarhodes@gmail.com

17 min
13/01/2021

Five Ways To Wellbeing

Here I share details of the Five Ways To Wellbeing which was developed and researched by the New Economic Foundation and is used by the NHS and leading Mental Health Charities.

12 min
11/01/2021

An introduction to Bipolar Conscious

Hello I am Sharon and here I introduce myself. I have lived with a diagnosis of bipolar for over 20 years and I’ve had quite an adventure during that time! Please subscribe to hear more from me!

1 min

7 Episodes

This podcast is about Sharon and her 20 years of living with a diagnosis of Rapid Cycle Bipolar! She will share the tips and tools she has been taught by the NHS and leading mental health charities to cope. She will also share stories of the adventures both good and bad that her bipolar diagnosis has taken her on. Feel free to email me sharonlisarhodes@gmail.com

Creator

Bipolar Conscious
Years Active

2K
Episodes

7
Rating

Clean
Show Website

Bipolar Conscious

Bipolar Conscious

Episodes

A chat with Patsy Solanki about Neuro Linguistic Programming - NLP

Cognitive Behavioural Therapy

An interview with Lily Kim

Bipolar Disorder & Managing Stress during COVID-19

Maslow’s Hierachy Of Needs

Five Ways To Wellbeing

An introduction to Bipolar Conscious

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