10 episodes
BlkStability May
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- Health & Fitness
BlkStability is hosted by May, a twenty-four year old black woman whose battled with depression and anxiety for over ten years! She’s not a doctor nor therapist, but more of a guide, a best friend to help through tough situations. This space is 100% safe. May is supportive, raw, vulnerable, and ooze love with every episode. She want to discuss topics that are relatable to each generation, so her listeners could be at ease.
Email
- blkstability@gmail.com
IG
- BlkStability
We hope you enjoy! I love you, I care for you, and I’m praying for you!
SHOUTOUT, AMY HOOD FOR THE COVER ART! TYSFM!
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Sweet Sorrow
Grief.
It’s usually a feeling that overcomes you after death, but it can also happen with losses that don’t relate to death. May discusses the seven stages of grief, her own experiences, and tips on how to cope with these feelings.
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Instagram
- BlkStability
Credit for Grief Graphic
- Ignacio Pacheco
- socialworktech.com -
Going Forward Pt. 3
BlkStability is back and we’ve missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shine. While we are all quarantining, take the time to listen to this three part episode. As of now you’re listening to part three, so stay tuned. This week’s episode we are speaking about our perspectives on the next step after school or a major life shift(s). Listen to our experiences, take some of the advice we offer, learn from our mistakes, and apply it to yourselves where it can.
Follow us on IG @BlkStability
Moody
Twitter: @SOACurvyGirl @Moodyspoint_
IG: @SOACurvyGirl @styledbyjmoody
stylesofacurvygirl.com
Tev
Twitter: @solelymotivated
IG: @solelymotivated -
Going Forward Pt. 2
BlkStability is back and we’ve missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shine. While we are all quarantining, take the time to listen to this three part episode. As of now you’re listening to part two, so stay tuned. This week’s episode we are speaking about our perspectives on the next step after school or a major life shift(s). Listen to our experiences, take some of the advice we offer, learn from our mistakes, and apply it to yourselves where it can.
Follow us on IG @BlkStability
Moody
Twitter: @SOACurvyGirl @Moodyspoint_
IG: @SOACurvyGirl @styledbyjmoody
stylesofacurvygirl.com
Tev
Twitter: @solelymotivated
IG: @solelymotivated -
Going Forward
BlkStability is back and we’ve missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shine. While we are all quarantining, take the time to listen to this three part episode. As of now you’re listening to part one, so stay tuned. This week’s episode we are speaking about our perspectives on the next step after school or a major life shift(s). Listen to our experiences, take some of the advice we offer, learn from our mistakes, and apply it to yourselves where it can.
Follow us on IG @BlkStability
Moody
Twitter: @SOACurvyGirl @Moodyspoint_
IG: @SOACurvyGirl @styledbyjmoody
stylesofacurvygirl.com
Tev
Twitter: @solelymotivated
IG: @solelymotivated -
Calm Within Chaos
This is a filler episode to help individuals who are affected during this pandemic. I offered two breathing exercises, meditation music, a mantra, and a passage. I pray that this can help someone to have a peace of mind for a few minutes. Please stay safe, build your immune system, and together we’ll work through this. 💕
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Eyes of a Black Man
Welcome Back!
On BlkStability’s fourth episode, we’re here on this glorious Sunday to discuss how mental health affects our black men. We have a guest, T.J., which is a friend of our host! He’s calling in from Georgia, and we are very excited to have him on our show today! We speak on his upbringing, code switching among parents, how to cope, and more!
Instagram
- BlkStability
Guest’s T.J. Social Media
Instagram
- Theintellectualdreamer
Twitter
- IceColdQDP
Soundcloud (Beats)
- https://m.soundcloud.com/iyce-cold
Websites for Therapy
- therapyforblackgirls.com
- therapyforblackmen.org
- betterhelp.com
- cimhs.com
- caredash.com
Also, BlkStability has a new time! We will be posting EVERY Sunday now at 8PM. We’re super excited to see this podcast grow and for our listeners to want to hear more discussions weekly!
Thank you again to our wonderful listeners! I hope you have an amazing week! See ya next week ✨