The JoaFitness Podcast Joanna Sanchez

GOOD BYE JOAFITNESS! WOW! What a bittersweet experience it has been to let go of JoaFitness and this podcast! In this episode, I enlighten you all on the shift from health and fitness into life and embodiment coaching. I bring you inspiration, empowerment, and clarity using my own experience of healing, transforming, and shifting into my calling.

We may be closing out this Podcast, but the party does NOT end. The "I'm Moving Through It" Podcast has now been birthed!!!! This is where we will be indulging in juicy topics such as pleasure, sensuality, embodiment, emotions, inner work, mindset, self-help and so much more!

Thank you so much to all the listeners that have been on this journey with me on this Podcast. I love you so much and I hope to see you follow me on this next step in my journey!!!

See you there.

Catch all episodes for the "I'm Moving Through It" Podcast on Apple and Spotify 

One thing about me is that no matter what life has thrown my way, I have always gone after my dreams. In this podcast, I share with you what it takes to be able to life your dream life and how that can keep you mentally, physically, emotionally, and spiritually. I also share about the new adventure that my soul led me to discover is next in my life.

 

I hope that this helps you believe in your self just a tad little more today!

 

I love you!

 

Download your FREE WEIGHT LOSS GUIDE: https://joafitness.kartra.com/page/ultimateweightlossguide

 

Join my FREE Holistic Fitness Women's Circle Facebook Group

https://www.facebook.com/groups/holisticfitnesswomenscircle

 

Follow me on instagram!

https://www.instagram.com/_joafitness/

Are you one of the patients that has been told that your lab work came back fine and you are healthy, yet you do not feel so healthy?

 

I get it. I was in your shoes many times, with no answers and terrible symptoms. That is exactly why I have taken a stand to learn alternative, holistic practices to balance hormones. And, now I teach you how to do the same 🙂

 

In this episode, you will learn why healing hormones is important for the quality of your life + how you can participate in becoming an advocate for your own health and healing.

 

Join my FREE Holistic Hormone Healing Masterclass:

https://joafitness.kartra.com/page/HHH-masterclass

 

Download your FREE WEIGHT LOSS GUIDE: https://joafitness.kartra.com/page/ultimateweightlossguide

 

Join my FREE Holistic Fitness Women's Circle Facebook Group

https://www.facebook.com/groups/holisticfitnesswomenscircle

Do you struggle with constant bloating, inflammation, migraines, fatigue, and irregular bowel movements? Well, my love, it's your lucky day because we are healing that TODAY!

 

Leaky gut is a fancy term for having permeability to your intestines aka a weak gut lining. This causes toxins and waste to leak into your bloodstream instead of filtering out of your body. Your organs and organ systems become polluted with these toxins and creates a number of different symptoms and maybe even diseases.

 

Tune in to learn all about leaky gut and action steps to take to start your healing journey TODAY!

 

Download your FREE WEIGHT LOSS GUIDE: https://joafitness.kartra.com/page/ultimateweightlossguide

 

Join my FREE Holistic Fitness Women's Circle Facebook Group:

https://www.facebook.com/groups/holisticfitnesswomenscircle

 

Follow me on Instagram!

https://www.instagram.com/_joafitness/

 

Work 1:1 with me:

https://forms.gle/MSyEkXocXbatJMFu9

Part 2 of interview!

 

Have you ever heard for consuming Algae for health, wellness, recovery, longevity, hormones, gut? I know what you are thinking, ALGAE, EW.

 

In this episode, I bring on the founder of EnergyBits and Algae expert, Catharine Arnston, to talk all things Spirulina and Chlorella. These two ancient superfoods have been around for centuries but are just now being discovered here in America! Chlorella and Spirulina are jam packed with vitamins and minerals that will aid in ANY of your health goals.

 

Catherine's passion and knowledge for this is unmatched! Get ready to learn so much and up level your superfood game after this episode!

 

Don't forget to use my code: JoaFitness on www.energybits.com for 20% off your order!

 

xoxo, 

Coach Joa

 

Download your FREE WEIGHT LOSS GUIDE: https://joafitness.kartra.com/page/ultimateweightlossguide

 

Follow me on instagram!

https://www.instagram.com/_joafitness/

 

Work 1:1 with me: https://forms.gle/MSyEkXocXbatJMFu9

Have you ever heard of consuming Algae for health, wellness, recovery, longevity, hormones, gut? I know what you are thinking, ALGAE, EW.

 

In this episode, I bring on the founder of EnergyBits and Algae expert, Catharine Arnston, to talk all things Spirulina and Chlorella. These two ancient superfoods have been around for centuries but are just now being discovered here in America! Chlorella and Spirulina are jam packed with vitamins and minerals that will aid in ANY of your health goals.

 

Catherine's passion and knowledge for this is unmatched! Get ready to learn so much and up level your superfood game after this episode!

 

Don't forget to use my code: JoaFitness on www.energybits.com for 20% off your order!

 

xoxo,

Coach Joa

 

Download your FREE WEIGHT LOSS GUIDE: https://joafitness.kartra.com/page/ultimateweightlossguide

 

Follow me on instagram!

https://www.instagram.com/_joafitness/

 

Work 1:1 with me: https://forms.gle/MSyEkXocXbatJMFu9