43 min
BONUS POD: Samhain, Intuitive Cooking and Healing Disordered Eating Lineage Magically Mundane Pod
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- Mental Health
Bonus pod alert! Mac sat down with a fellow Kitchen Witch and professional Chef - Lauren McGurrin of Herbal and Spiced where she teaches people the magical ancestral act of intuitive cooking - yup that's right...no recipes baybeee! She provides loads of tips for how to cultivate a pleasurable and intuitive relationship to cooking and uses Mac's ARFID related challenges as an example for ways to rebuild that trust and confidence in the kitchen. Lauren also shares about her tarot deck The Herbal and Spiced Culinary Tarot Deck that goes live on Kickstarter this week, and the two of them geek out in excitement over a special masterclass they're teaching Oct. 24th Samhain Spellcastig: Intuitive Cooking and Dance to Resource Yourself.
Click here if you'd like to learn more about the Samhain masterclass (https://view.flodesk.com/pages/615e206ec71e8685f183c09f)
Click here to view Lauren's offerings (https://www.herbalandspiced.com/services-1)
Click here to get notified of Lauren's tarot deck launch (https://www.herbalandspiced.com/culinary-tarot)
Click here to view Mac's offerings (https://www.fullandplentyjoy.com/offerings)
Click here to read Mac's blog (https://www.fullandplentyjoy.com/blog)
Click here to get Mac's free 9 Somatic Resourcing Practices to relieve overwhelm, restore energy, and get back on track in under 10 minutes (https://view.flodesk.com/pages/614dd182337f1c2aacf529df)
Shout out to my amazing Dietitian Natalie Katz who I mention throughout the pod! (https://www.feedingyoursoulnutrition.com/)
If you appreciated this pod please please leave a 5 star review and share with a friend 3
Let us know what you'd like to hear more of or just drop a hello in the inbox at hello@fullandplentyjoy.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/magicallymundanepod/message
Bonus pod alert! Mac sat down with a fellow Kitchen Witch and professional Chef - Lauren McGurrin of Herbal and Spiced where she teaches people the magical ancestral act of intuitive cooking - yup that's right...no recipes baybeee! She provides loads of tips for how to cultivate a pleasurable and intuitive relationship to cooking and uses Mac's ARFID related challenges as an example for ways to rebuild that trust and confidence in the kitchen. Lauren also shares about her tarot deck The Herbal and Spiced Culinary Tarot Deck that goes live on Kickstarter this week, and the two of them geek out in excitement over a special masterclass they're teaching Oct. 24th Samhain Spellcastig: Intuitive Cooking and Dance to Resource Yourself.
Click here if you'd like to learn more about the Samhain masterclass (https://view.flodesk.com/pages/615e206ec71e8685f183c09f)
Click here to view Lauren's offerings (https://www.herbalandspiced.com/services-1)
Click here to get notified of Lauren's tarot deck launch (https://www.herbalandspiced.com/culinary-tarot)
Click here to view Mac's offerings (https://www.fullandplentyjoy.com/offerings)
Click here to read Mac's blog (https://www.fullandplentyjoy.com/blog)
Click here to get Mac's free 9 Somatic Resourcing Practices to relieve overwhelm, restore energy, and get back on track in under 10 minutes (https://view.flodesk.com/pages/614dd182337f1c2aacf529df)
Shout out to my amazing Dietitian Natalie Katz who I mention throughout the pod! (https://www.feedingyoursoulnutrition.com/)
If you appreciated this pod please please leave a 5 star review and share with a friend 3
Let us know what you'd like to hear more of or just drop a hello in the inbox at hello@fullandplentyjoy.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/magicallymundanepod/message
43 min