32 episodes

Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as being an HSP or deeply feeling individual (because let's face it...when it comes to sensitivity, we all battle similar challenges navigating a world that was not designed for us).

Breaking the Borderline & Sensitivity Stigma Kristin Nicole

    • Health & Fitness

Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as being an HSP or deeply feeling individual (because let's face it...when it comes to sensitivity, we all battle similar challenges navigating a world that was not designed for us).

    The BPD Stigma - A Discussion with Rachel Sievers

    The BPD Stigma - A Discussion with Rachel Sievers

    Send us a Text Message.In this episode, Kristin chats with Rachel Sievers, host of "Consent to Treat" Podcast all about BPD. PLUS the new podcast community has also launched! See the link below to check it out or click here.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!WANT TO BE A PART OF THE COMMUNITY? YES! Take me there now!(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingth...

    • 32 min
    We're Back! - Where are you breathing through a coffee stirrer?

    We're Back! - Where are you breathing through a coffee stirrer?

    Send us a Text Message.In this episode, Kristin shares some of what's been going on the last few months, and what's in store for both the free and paid podcast.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)SHARE THIS EPISODE: https://www.buz...

    • 27 min
    Deeply Feeling and Emotionally Intelligent - Are They The Same Thing?

    Deeply Feeling and Emotionally Intelligent - Are They The Same Thing?

    Send us a Text Message.In this episode, Kristin explores what it means to be deeply feeling and emotionally intelligent and if they are same thing.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)SHARE THIS EPISODE: https://www.buzzsprout.com/1...

    • 38 min
    Breaking Stigmas with HSP & BPD Warrior Paige Cary

    Breaking Stigmas with HSP & BPD Warrior Paige Cary

    Send us a Text Message.In this episode, Kristin talks with one of our amazing Breaking the Borderline & Sensitivity Stigma podcast listeners, Paige Cary, about her journey with BPD. Paige is a writer and actress who also writes amazing poetry about her journey. You can connect with her more via Instagram (see link below).Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! ...

    • 38 min
    The Stories We Tell Ourselves

    The Stories We Tell Ourselves

    Send us a Text Message.In this episode, Kristin talks about the stories we tell ourselves and how language shapes our internal and external experiences.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)SHARE THIS EPISODE: https://www.buzzsprout....

    • 32 min
    Recognizing and Managing Triggers - Part 2

    Recognizing and Managing Triggers - Part 2

    Send us a Text Message.In this episode, Kristin shares another story around how recognizing triggers and more tips on what you can do in the moment to keep things from escalating or getting worse.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma...

    • 30 min

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