4 episodes

Hi everyone! Lilly and Leah here, we are the two cofounders of ‘Breaking the Burden’ a mental health campaign all about stopping the stigma around mental health issues! We believe mental health is just as important as physical and we are doing work to find change for everyone’s mental health! Listen for updates!

Breaking the Burden Lilly Crisp

    • Health & Fitness

Hi everyone! Lilly and Leah here, we are the two cofounders of ‘Breaking the Burden’ a mental health campaign all about stopping the stigma around mental health issues! We believe mental health is just as important as physical and we are doing work to find change for everyone’s mental health! Listen for updates!

    Episode 4 - Keeping it real, we are back!

    Episode 4 - Keeping it real, we are back!

    Lilly and Leah come back with a chill episode after a long break over the summer and beginning of autumn. They discuss Y13 Stresses, how it is different to Y13 and personal statements, lack of support etc.

    • 21 min
    Episode 3 - Anxiety, TW: Discussion of panic attacks and Anxiety

    Episode 3 - Anxiety, TW: Discussion of panic attacks and Anxiety

    Leah discusses Anxiety with Lilly as an informal interview style to get a wider perspective on it. Discussion of the stigmas, how to help someone who is struggling, panic attacks and triggers

    • 45 min
    Episode 2 - The sexualisation of young people and how that contributes to Mental Health. TW: SA

    Episode 2 - The sexualisation of young people and how that contributes to Mental Health. TW: SA

    In the Second BTB Podcast episode, Lilly and Leah discuss different experiences of sexualisation and how that contributes to mental health issues, the change they want to see. Trigger warnings: Sexual assault.

    • 44 min
    Episode 1 - Breaking the Burden! What is it? Questions & more...

    Episode 1 - Breaking the Burden! What is it? Questions & more...

    Lilly and Leah sit down and answer questions, talk about the future of BTB and how they got started!

    • 40 min

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