3 episodes

The Bring Change 2 Mind Club at Aliso Niguel High School aims to encourage dialogue and spread mental health awareness. We also hope to replace the stigma surrounding it with empathy, understanding and compassion through education.

Bring Change 2 Mind (BC2M) Aliso Niguel HS Bring Change 2 Mind ANHS

    • Health & Fitness

The Bring Change 2 Mind Club at Aliso Niguel High School aims to encourage dialogue and spread mental health awareness. We also hope to replace the stigma surrounding it with empathy, understanding and compassion through education.

    Supporting BIPOC (Black, Indigenous, and People of Color)

    Supporting BIPOC (Black, Indigenous, and People of Color)

    The Bring Change 2 Mind (BC2M) club at Aliso Niguel High School is excited to present to you our second video about mental health! We continue our series by discussing how to support BIPOC (Black, Indigenous, and People of Color).

    For community-based mental health services, educational resources, and more, check out wpc-oc.org!

    Our club is not intended as therapy or counseling. If you or someone you know is struggling with their mental health, it's best to seek help from a mental health professional. For immediate help, please call the National Suicide Prevention Lifeline at 800.273.TALK (8255) or contact the Crisis Text Line by texting BC2M to 741741.

    We'd appreciate your support!:
    https://bringchange2mind.org/donate/

    Insta:
    @bc2m_alisoniguel
    @bc2mhighschool
    @bringchangetomind

    Haania Mahmood (President)
    @tharav03 --- Thara Venkateswaran (Vice President)
    @adalina.ma --- Adalina Ma (Treasurer)
    @mehrsagohar --- Mehrsa Gohardoust (Secretary)

    Be mindful and stay tuned for the next episode! :) 💚

    • 22 min
    Middle Eastern and Asian POVs on Mental Health

    Middle Eastern and Asian POVs on Mental Health

    The Bring Change 2 Mind (BC2M) club at Aliso Niguel High School is excited to present to you our second podcast about mental health! We continue our series by discussing our experiences regarding mental health in our communities.

    Our club is not intended as therapy or counseling. If you or someone you know is struggling with their mental health, it's best to seek help from a mental health professional. For immediate help, please call the National Suicide Prevention Lifeline at 800.273.TALK (8255) or contact the Crisis Text Line by texting BC2M to 741741.

    We'd appreciate your support!:
    https://bringchange2mind.org/donate/

    Insta:
    @bc2m_alisoniguel
    @bc2mhighschool
    @bringchangetomind

    Haania Mahmood (President)
    @tharav03 --- Thara Venkateswaran (Vice President)
    @adalina.ma --- Adalina Ma (Treasurer)
    @mehrsagohar --- Mehrsa Gohardoust (Secretary)

    Be mindful and stay tuned for the next episode! :) 💚

    • 32 min
    An Intro to Mental Health

    An Intro to Mental Health

    The Bring Change 2 Mind (BC2M) club at Aliso Niguel High School is excited to present to you our pilot podcast about mental health! We begin our series by discussing our club's mission as well as the basics about mental health.

    Our club is not intended as therapy or counseling. If you or someone you know is struggling with their mental health, it's best to seek help from a mental health professional. For immediate help, please call the National Suicide Prevention Lifeline at 800.273.TALK (8255) or contact the Crisis Text Line by texting BC2M to 741741.

    Insta:
    @bc2m_alisoniguel
    @bc2mhighschool
    @bringchangetomind

    Haania Mahmood (President)
    @tharav03 --- Thara Venkateswaran (Vice President)
    @adalina.ma --- Adalina Ma (Treasurer)
    @mehrsagohar --- Mehrsa Gohardoust (Secretary)

    • 8 min

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