2 episodes
B. Well Institute B. Well Institute
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- Health & Fitness
The B. Well Institute helps educators prioritize wellness in everyday life. This is where you discover, complement and sustain your wellness knowledge.
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Negative thoughts
Got a minute? Let those negative thoughts take a break. Listen, breathe, receive.
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Praise
Let's Begin with Praise! Use our rules below to sit with our first episode.
1. Listen
2. Breathe
3. Receive