13 episodes

Burdened Minds examines deep emotions and important nuances of mental health, social justice, and related topics. We believe in the importance of the entire range of human emotion, and allowing space for chronically oppressed populations to speak, inspire, and teach.

Burdened Minds Shannon + Hannah

    • Health & Fitness

Burdened Minds examines deep emotions and important nuances of mental health, social justice, and related topics. We believe in the importance of the entire range of human emotion, and allowing space for chronically oppressed populations to speak, inspire, and teach.

    00: Burdened Minds Good-Bye

    00: Burdened Minds Good-Bye

    Shannon's "see you later" moment! We thank you all for your support and are excited for future opportunities coming soon!


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    • 7 min
    08: Depoliticizing Human Rights

    08: Depoliticizing Human Rights

    Listen to Shannon and Hannah barely scratch the surface to human rights...and kind of how to depoliticize them.



    Thanks for joining us!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/burdened-minds/message

    • 43 min
    07: Invisible Illnesses

    07: Invisible Illnesses

    Join Shannon and Hannah as they expand on this week's B2B about Ableism - narrowing in on one small niche within ableism - invisible illnesses.

    Thanks for joining us!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/burdened-minds/message

    • 44 min
    B2B: Ableism

    B2B: Ableism

    Shannon invites you into a 15-minute episode to talk about a big topic: Ableism. We hope you learn something - join us later in the week for a full episode about Invisible Illness. 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/burdened-minds/message

    • 14 min
    06: Finding Gratitude

    06: Finding Gratitude

    This week, join Hannah and Shannon as they talk through why gratitude is important and how to find it!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/burdened-minds/message

    • 26 min
    B2B: Handling the Holidays

    B2B: Handling the Holidays

    Join Hannah in our second Back-to-Basics mini-episode about handling the holidays - the overwhelming and frustrating times that are often buried under the holly jolly.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/burdened-minds/message

    • 10 min

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