25 episodes

Regular guys living with Charcot Marie Tooth talking about health and wellness from a laymen's perspective. We discuss issues as they may relate to chronic illness/disabilities. We share funny experiences. We talk about memes, points we are learning in books, and interview experts on real issues. Real Talk, Real Life.

Chronically Real CMTSTRONG

    • Health & Fitness

Regular guys living with Charcot Marie Tooth talking about health and wellness from a laymen's perspective. We discuss issues as they may relate to chronic illness/disabilities. We share funny experiences. We talk about memes, points we are learning in books, and interview experts on real issues. Real Talk, Real Life.

    Dr. Sarah Pospos - Chronic Disease & Exercise a Mental Health Perspective

    Dr. Sarah Pospos - Chronic Disease & Exercise a Mental Health Perspective

    Dr. Sarah Pospos is a Psychiatrist. She has a private practice based in California. LIFESTYLE TELEPSYCHIATRY Empowerment. Balanced life. Sustainable lifestyle.Join her as she talks about depression and anxiety.Listen as we discusss Chronic Illness and Exercise and there impact on Mental Health.Connect with Sarah:https://www.lifestyletelepsychiatry.com/Instagram: https://www.instagram.com/lifestyletelepsychiatry/Support the Show.

    • 40 min
    Chronic Illness & Exercise Training Methods

    Chronic Illness & Exercise Training Methods

    Listen as CMTSTRONG talks about developing training methods while living with Chronic Disease.Connect with CMTSTRONG info@cmtstrong.comInstagram: https://www.instagram.com/cmtstrong/Click the link below to support the show.Support the Show.

    • 10 min
    Chronic Illness and Selecting an Exercise Program

    Chronic Illness and Selecting an Exercise Program

    How do we know we got the right approach to an Exercise Program living with a Chronic Disease. Listen as CMSTRONG talks about some laws based on science to see if what we are doing works.For Life Coaching: info@cmtstrong.comTo support the podcast click the support link below Support the Show.

    • 12 min
    Dr. Kyle Osbourne – Chronic Illness & Mental Health

    Dr. Kyle Osbourne – Chronic Illness & Mental Health

    Dr. Kyle Osbourne is a Clinical Pychologist with personal and professional experience working with people who live with chronic illnesses. Listen as he discusses: Pain, Medical Gas Lighting, Affirmations, Group Therapy, and much more!Connect with Dr. Kyle OsbourneInstagram: https://www.instagram.com/dr._kyleo/YouTube: https://www.youtube.com/channel/UCFfaUm9n_ef0cOFZiXXObHw#chronicillness #lupus #psychology #mentalhealthSupport the Show.

    • 1 hr 3 min
    Guilt Feelings, Get It Done, & 48 Laws of Power

    Guilt Feelings, Get It Done, & 48 Laws of Power

    Listen as CMTSTRONG shares a client experience.Listen as we talk about some points in the books Get It Done and the 48 laws of power. Follow us on Instagram https://www.instagram.com/cmtstrong/?hl=enSupport the Show.

    • 22 min
    Lindsay - Beyond the Obstacles

    Lindsay - Beyond the Obstacles

    Lindsay is a licensed therapist (LMSW) and a certified health and life coach. She is passionate about hope, healing and helping people make positive and sustainable changes in their lives.She is awesome and inspiring.She is an Administrator for the CMTSTRONG facebook group and lives with Charcot Marie Tooth Disease.Listen as we sit down and talk about a variety of mental health topics.Connect with Lindsay http://beyondtheobstacles.com/Support the Show.

    • 43 min

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