Coaches Don’t Play Kavya Kumar

Last summer, Yashmitha, Cole, and I dove into the messy world of modern dating. We unraveled the meaning of situationships and explored why relationship limbo has become so prevalent. We also had a fun conversation on the statement "men ain't shit." Does it allow men to get away with anything? Join the conversation by sharing your thoughts!
.
Yashmitha: instagram.com/yvshmitha/
Cole: instagram.com/whoiscolek/
Kavya: instagram.com/kvy.kmr/

This time around, I’m joined by Yashmitha, and we’re discussing mindfulness. From the obstacles that come in the way of practicing mindfulness to stepping outside your comfort zone. What do you think of when you hear the word mindfulness? How do you motivate yourself when you don’t want to do anything? Slide into our DMs and let us know your answers or what you think of the podcast: 
.
Yashmitha: instagram.com/yvshmitha/
Kavya: instagram.com/kvy.kmr/
.
What is Mindfulness Really? And How Do You Know If You’re Doing It Right? by Dan Harris - https://open.spotify.com/episode/61ob4yNqpvBN2kS8xkV1SM?si=77YsHetoR_a_CTdfzy5yJQ

Mindfulness Is Not About Being Calm by Jamie Lynn Tatera - https://jamielynntatera.com/2018/03/mindfulness-is-not-about-being-calm/

Cole and I discuss my experiences with unemployment and corporate culture. We share our thoughts on finding your dream job while avoiding the societal pressure to grind constantly. Listen for more on the future of the podcast and its most popular episode “do brown boys deserve rights?"

(Episode content starts at 4:19)

Kavya: instagram.com/kvy.kmr
Cole: instagram.com/whoiscolek

This episode is on embracing post-grad healing and the present moment. We reflected on how we handle parents’ expectations and gave advice to our younger selves. Basically, how to be your own mommy 101. DM us to let us know if you are on a journey of your own!

Talk to us on social media:
Kavya: instagram.com/kvy.kmr
Yashmitha: instagram.com/yvsmt

Bringing you a short episode on mental health this week! Join us in the discussion about therapy and how to talk to your parents about mental health struggles. How much do you think therapy can really help a person?

Thanks for listening!
Kavya: instagram.com/kvy.kmr
Cole: instagram.com/whoiscolek

This week we’re getting to the bottom of why we hate our jobs and talk about relationships outside the limits of school. Are you an advocate for ghosting? Why does Pooja hate introverts? Is everyone you date replaceable?
DM us what you thought of this ep!
Kavya: instagram.com/kvy.kmr
Yashmitha: instagram.com/yvshmitha
Pooja: instagram.com/nov.lenn