9 episodes

Listen to Psychological facts & experential sharing n learning

Psychologist Anisha Rafi Anisha Rafi

    • Health & Fitness

Listen to Psychological facts & experential sharing n learning

    Psychology Behind - Every Senario

    Psychology Behind - Every Senario

    Psychology behind personal branding I have chosen The Legend Mr. Saravana because no one other than him was suiting the current scenario and title.

    • 4 min
    Self Motivation

    Self Motivation

    Tips to motivate self.

    • 2 min
    Breaks to Breathe

    Breaks to Breathe

    It is important to take break from our routine and recharge our mental health!!

    • 4 min
    Laughter & its benefits

    Laughter & its benefits

    Physical, Emotional & Social benefits of Laughter..

    • 2 min
    Humor with Humanity

    Humor with Humanity

    Humor is a life skill. Energy Booster. Also learn to diffrentiate between toxic Humor & Good Humor

    • 1 min
    Acknowledge your emotions

    Acknowledge your emotions

    Identity and accept the emotions. Its the first part of emotional intelligence. Accept it.. acknowledge it.. validate it..

    • 2 min

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