3 episodes
Conscious Cait Caitlin Hillier
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- Health & Fitness
A deep dive podcast where I share my knowledge over my 3 year continuing spiritual journey. Don't worry, no toxic positivity. Expect conversations around female empowerment, raw life stories, healing modalities, and shifted perspectives. Have a question you'd like answered ? Email me at caitlinrhillier@gmail.com
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Taking responsibility for your energy and self care beyond the physical
Why should I take responsibility for my energy?
What can self care really encompass?
I break this down in a simple way that average humans can digest♥
FOLLOW ME ON INSTA @caitlin_hillier https://www.instagram.com/caitlin_hillier/
Music by JVR7 https://youtube.com/channel/UCkSCSp4vzSB2AozHE2VW_Ow -
Are my thoughts coming from my true self or my ego self ?
How can you start to understand yourself better?
All of your thoughts are yours, but do they belong to your true self? Or are these thoughts and beliefs that have been taught to you by outside sources?
FOLLOW ME ON INSTA @caitlin_hillier
Music by JVR7 https://youtube.com/channel/UCkSCSp4vzSB2AozHE2VW_Ow -
Hi, its me !
Who am I? What gives me the right to have these conversations? What are my personal struggles? I want to first introduce myself and my brief background before we go head first into the good stuff.