CrustlessCore: Up Close & Personal with Dr. Jacqueline Simons CrustlessCore

Mulling my existence, questioning the fleeting moments that quickly pass us by.


And it all burns down in an infernal blaze,
Turned to ashes before our very eyes.
The good, the bad, the ugly alike;
Nothing spared, not even one.
You run, you hide, you cannot escape, 
Life and it's ultimate end.
The truth we know, but yet avoid;
The transience of this ephemeral life.

Everyone experiences pain differently and the lessons learnt from them are different as well. However, the end goal should always be to take these learnings and ensure that we become better versions of ourselves and a blessing to the all those around us.

There comes a time in most of our lives when all we crave is peace. We want walk away from all drama whenever possible, steering clear of toxic traits and thought processes. I think it makes us saner, kinder and better human beings or at least guides us in the right direction. So, let's focus on that when we can.

Dealing with grief can be quite overwhelming, what with the unexpectedness of it all. It is important to remember that only the one undertaking the journey understands the complexities and challenges that come with navigating this tortuous path. No two roads are quite the same, and it's okay to take one's time. Everyone heals differently.

Regrets suck away the lifeblood of our existence and leave us empty and drained. We have to learn to let go of the past... the might have and would have beens, in order to move forward and live life to the fullest.

Finally summoned up the courage to put this one out. This will be the final episode of Season 1... Hope it helps make a difference... Even just a tiny bit...