8 min

Ep 52 - The Law of Contemplation E4C: Mindfulness for Millenials

    • Mental Health

If you want something, whether it be an attitude, a material possession, an understanding, a meal.....then you need to be in the area where these things are created, talked about, or made better. This is the proximity effect. Stay around the barbershop for long enough and you WILL get your hair cut. There's no more powerful solution than using contemplation to bring that something to you.

Follow me:
https://www.instagram.com/garrettravery/
https://www.youtube.com/c/GarrettAvery108
https://www.tiktok.com@garrettravery


Official Podcast Links:
Itunes: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/05fYHRT...
Deezer: https://www.deezer.com/show/3086392

Support me on Patreon:
https://www.patreon.com/garrettavery

All music by yoitrax | https://soundcloud.com/yoitrax
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

If you want something, whether it be an attitude, a material possession, an understanding, a meal.....then you need to be in the area where these things are created, talked about, or made better. This is the proximity effect. Stay around the barbershop for long enough and you WILL get your hair cut. There's no more powerful solution than using contemplation to bring that something to you.

Follow me:
https://www.instagram.com/garrettravery/
https://www.youtube.com/c/GarrettAvery108
https://www.tiktok.com@garrettravery


Official Podcast Links:
Itunes: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/05fYHRT...
Deezer: https://www.deezer.com/show/3086392

Support me on Patreon:
https://www.patreon.com/garrettavery

All music by yoitrax | https://soundcloud.com/yoitrax
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

8 min