11 episodes
Faith on Fitness Ola F.
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- Education
The Faith on Fitness #FoF podcast is a weekly podcast that holds deep conversations surrounding total self-improvement. You will learn practical and spiritual principals that will help you become more physically, financially, and emotionally fit. The empowering stories you will hear will also inspire you to grow stronger and deeper in your faith. Dive into a real, honest, and uplifting show that will provide knowledge, encouragement and support to stay perpetually optimistic and lead a life you genuinely love.
Your host, Ola is a Mindset & Wellness Coach, Speaker, Entrepreneur, MBA candidate and Perpetual Optimist whose life experiences and hard lessons have taught her that "what happens to you is not unique, but the way you deal with it can be". Ola brings her experiences with health and wellness, fitness, business, self-discovery, loss and heartbreak to demonstrate that the only thing you have control over is yourself. Ola is committed to helping people become healthier, wealthier, and better prepared for the things that have, and will happen THROUGH them.
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Where does your loyalty lay?
The meaning of the word “double -mindedness” means to have varying or opposing views at different times. This is a Biblical term. Why is it relevant to loyalty? Because the Bible says that’s to be double-minded is to be divided between the things of God or the world. This episode discusses instances in which we find ourselves so easily torn between what we know and what we wish we didn’t.
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Just Listen - God.
On this episode, we are discussing how God feels when we only go to Him with our problems and not for His fellowship. I believe God wants to speak to us and converse with us every time we talk to Him. He wants a genuine relationship that’s not one-sided but sometimes we act as if our relationship with God is one-directional. Listen to this episode to hear how I compare conversations with a loved one that is going nowhere because they are not listening to the conversations we sometimes have with God. Dive in.
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Are you discouraged?
I realized that discouragement comes from a place of dwelling in the past or worrying about the future… I believe in every season of our lives, God wants us to know that we are exactly where HE wants us to be, but when we focus only the things we want and place we wished we were, we will hurt ourselves and become disappointed. In this episode, I speak about how discouragement has influenced my absence from this podcast and other areas in my life. Yet, by the grace of God and the encouragement I received from The Word, I am encouraged enough today to share this show and my experience with you to hopefully encourage you and make you understand that you are EXACTLY where God wants you to be. Love & Light.
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How to Budget Like the 'Rich'
In this episode, we discuss financial fitness! How to budget like the rich and faithfully give, save, invest, and spend.
Tune into this episode to learn how to break down your income into proven money-management disciplines that feel good and build financial stability.
Using my savings to invest in stocks has helped me become more financially responsible and opened my eyes to a world of opportunity and financial growth. Bellow are three of the platforms I currently use to invest in stocks and cryptocurrency*. Feel free to check them out and contact me on hello@faithonfitness.com if you want assistance getting started on your investment and cryptocurrency journey. I also encourage you to be diligent in doing your own research and learning about building wealth and investing:
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2. Shakepay is a simple way for Canadians to buy Bitcoin and Ethereum in Canada!
Get $30 to buy crypto (Expires May 18th, 2021)
3. Binance is a platform to purchase and trade several cryptocurrencies including Bitcoin, Ethereum, Dogecoin, and many others!
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*I receive benefits when you use my referral links
If you want more episodes like this, make sure to Share with others, Post your favourite episodes to social media and Tag @faithonfitness,
We love to hear from you!
- Leave a voice message at https://anchor.fm/faithonfitness
- Follow @faithonfitness on Instagram or my personal page @betterola
- OR Email hello@faithonfitness.com to continue the conversation.
Love & Light
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Send in a voice message: https://podcasters.spotify.com/pod/show/faithonfitness/message -
The 'Wait'
Do you trust God when His answer is, wait?
Many of us are believing in God for something in our lives right now. It may be a marriage, a child, a new job, financial freedom, or physical healing, but it feels like God is radio silent. It feels like He’s not hearing us or He’s not listening, but that is not the God that I know. Sometimes when God says nothing at all, it’s because He wants us to WAIT.
Sometimes the waiting season is protection and other times it’s just God perfecting everything before He gives it to us because remember that His ways are not our ways - they are far better!
This episode talks about what to do and how to pray in your waiting season. It talks about God' promises over your life and provides you encouragement for The 'Wait.'
BTW, I love to hear from you:
- Leave a voice message at https://anchor.fm/faithonfitness
- Follow @faithonfitness on Instagram or my personal page @betterola
- OR Email hello@faithonfitness.com to continue the conversation.
Love & Light
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Send in a voice message: https://podcasters.spotify.com/pod/show/faithonfitness/message -
Self-care on a Budget
People always talk about 'pouring from a cup that is 'full', but what about being able to pour from a cup that is OVERFLOWING? That is my desire for myself and for everyone. I believe when we practice self-care and self-love, we become closer to being able to become so 'full' that we have more than enough to give others (and ourselves). Unfortunately, many of us do not prioritize self-care and that is why we are 'tired', lack confidence and feel 'worn out.' This episode discusses why it is important to practice self-care, why it is good, how self-care pleases God, and how to SAVE while doing it!
Encourage yourself and someone who needs to practice more self-care by listening to this episode and sharing it with them so they can do the same!
P.S. I love to hear from you!:
- Leave a voice message
- Follow @faithonfitness on Instagram
- or Email hello@faithonfitness.com to continue the conversation.
Love & Light
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Send in a voice message: https://podcasters.spotify.com/pod/show/faithonfitness/message