9 episodes

In Get Strong With Jen we will explore how to get stronger heart, mind, body and soul.

Get Strong with Jen‪!‬ Jennifer Frnka

    • Health & Fitness

In Get Strong With Jen we will explore how to get stronger heart, mind, body and soul.

    Celebrate the Things That You Love - Whiskey

    Celebrate the Things That You Love - Whiskey

    Spend a moment with Jen to consider where in this season of your life have you learned to slow down and appreciate things.

    • 1 min
    Celebrate the Things that You Love - Kit-Kat

    Celebrate the Things that You Love - Kit-Kat

    Celebrate the things that you love with Jen and enjoy a simple, satisfying, slow, comfortable day! Visit www.getstrongwithjen.com to learn more.

    • 1 min
    Celebrating the Things You Love - M&M’s

    Celebrating the Things You Love - M&M’s

    Learn how celebrating the things that you love each day brings more joy, peace, and hope into your life. Visit www.getstrongwithjen.com to learn more.

    • 1 min
    Go There In Your Mind

    Go There In Your Mind

    Be in the place that brings you the most joy, peace, and happiness for just a few moments each day.

    • 5 min
    Jump Into the Day with Strength!

    Jump Into the Day with Strength!

    Join Jen as she offers a few visuals of what strength might look like, as well as, offers a few questions about how to find strength in our lives.

    • 4 min
    Jump Into the Day Preparing to be a Sanctuary

    Jump Into the Day Preparing to be a Sanctuary

    Learn how to refuel in a safe and sacred place, so that you can help others in their time of need.

    • 5 min

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