109 episodes
Good Up Deidre R. & J. Quin Ivory
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- Society & Culture
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5.0 • 1 Rating
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Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh, cry, and ultimately made us who we are.
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Regret Is A Mudasc*** (On Coming To Terms With Our Mistakes)
Love the show? Send us a text!Do you ever experience regret or find yourself harping on mistakes you've made in the past? In this episode we talk about some of the biggest mistakes or embarrassing decisions we've made and why it's important not to lean too deeply into shame and regret. Episode Breakdown: 0:00 - Hear From Our Sponsors! 5:23 - Intro / Welcome 18:36 - Segment 1: Spotted Being Good Up - Deidre & Deidre’s VI Customer! 26:06 - Segment 2: The Hills We’re Dyi...
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Everybody's The A**hole! (AITA Reactions)
Love the show? Send us a text!Ready to be a little unhinged today? So are we! Britt joins us for an episode of pure chaos as we each share our picks of submissions to the infamous “Am I The A**hole” thread on Reddit and share our personal opinions on them. Main Feed Episode Breakdown: 0:00 - Hear From Our Sponsors! 5:23 - Intro / Welcome12:20 - Segment 1: Spotted Being Good Up - Good Up Live Attendees, Britt’s Girls Trip, Michael “Mickey” Encarnacion 27:00 - Segment 2: The Hills We’re D...
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The Things We Learn About Trauma
Love the show? Send us a text!In this episode we are joined by Tarik McMillan, LPC, CCTS-I of Greater Changes / The Crucian Counselors Podcast to discuss the subject of trauma. How is trauma defined? How does trauma show up in our lives and how can therapists help us to navigate healing or processing our trauma? Main Feed Episode Breakdown: 0:00 - Hear From Our Sponsors! 5:23 - Intro / Welcome10:10 - Segment 1: Spotted Being Good Up - Tamara McMillan, Glenesse (AbsoluteDoll), and W...
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Body Good Up (On Physical Care & Connection To Our Bodies)
Love the show? Send us a text!In this episode we explore the concept of physical wellness and the ways that we think about the care of our bodies. We touch on goals around movement and the benefits of movement, connecting with our bodies through activities like body scanning and self-care, as well as other concepts of physical wellness that we should be aware of. Main Feed Episode Breakdown: 0:00 - Hear From Our Sponsors!5:23 - Intro / Welcome11:30 - Segment 1: Spotted Being Good U...
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God...WTF?
Love the show? Send us a text!In this episode Kayra Jay returns to the pod for the first time since 2020 where our conversation centers on self-discovery and the importance of listening to the messages being sent your way when you hit rock bottom. We discuss processing loss and starting over, the importance of being still, and the fears we face as we begin to discover new versions of ourselves. Main Feed Episode Breakdown: 0:00 - Hear From Our Sponsors! 4:50 - Intro / Welcome5:36 - Segm...
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The Things We Learn From Generation X
Love the show? Send us a text!In this episode Roshini aka Glamazini joins us to discuss life lessons across the generational divide. As a representative of Gen X, she shares her wisdom of life in the 40s as we discuss differences in mindset and strained relationships between Gen X and Millenials. Main Feed Episode Breakdown: 0:00 - Hear From Our Sponsors! 4:50 - Intro / Welcome7:48 - Segment 1: Spotted Being Good Up - Deidre’s Hair Braider, Monea, Beyonce15:32 - Segment 2: The Hills...