16 episodes
Help, I'm Awake! Sadie Stevens, Owen Whitham
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- Health & Fitness
Help, I'm Awake, is a podcast about exploring mental health through the lens of spiritual ideals. Sadie Stevens, with a Bachelor's in Economics and Business, and Owen Whitham, with a Bachelors in Acting, are also both Shamanic Reiki Masters. They use their personal experience to philosophize about how these topics go hand in hand with living the human experience.
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16. Productivity: Alchemizing Our Wounds
In this episode, Sadie and Owen discuss the Productivity oracle card. They break down how we typically view productivity and ways we can shift our perspective on what productivity means to us and our lives.
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15. Visionary: The Vision Quest
Sadie and Owen dive into the Visionary card. In what ways do you use visions to your advantage? How can we interpret our vision quest and use it to our advantage? Listen in to find out!
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14. The Serpent: Kundalini Snakes
This episode, Sadie and Owen explore The Serpent card. They unpack their understanding of the Kundalini and how masculine and feminine qualities play a part in who we are.
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13. Reflect: Look Back on Your Year
Sadie and Owen discuss the Reflect card. They break down how to change from a perfectionist mindset to a reflectionist mindset. When looking back at any situation in our life, what is the best way to go about it?
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12. I Am: Manifesting Truth
Discovering the truth can be hard. Find out how to manifest your truth with Sadie and Owen as they discuss the I Am oracle card. They provide some tools to navigate the journey to the truth.
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11. Truth: What is Truth?
Dissect your inner and outer truths with Sadie and Owen! They explore the concept of truth and how it affects ourselves and our relationships with those around us.