How can I Practice Self Compassion in my daily Life (Episode 2) Author: Esther John Mathews , Psychologist in Dubai OPENMINDS Centre for Psychiatry, Counselling & Neuroscience, Dubai, UAE
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- Mental Health
This audio podcast talks about different ways in which an individual can practice self compassion in 5 distinct areas.
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Send in a voice message: https://podcasters.spotify.com/pod/show/openmindscenter/message
This audio podcast talks about different ways in which an individual can practice self compassion in 5 distinct areas.
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Send in a voice message: https://podcasters.spotify.com/pod/show/openmindscenter/message
9 min