9 min

How can I Practice Self Compassion in my daily Life (Episode 2) Author: Esther John Mathews , Psychologist in Dubai OPENMINDS Centre for Psychiatry, Counselling & Neuroscience, Dubai, UAE

    • Mental Health

This audio podcast talks about different ways in which an individual can practice self compassion in 5 distinct areas.


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Send in a voice message: https://podcasters.spotify.com/pod/show/openmindscenter/message

This audio podcast talks about different ways in which an individual can practice self compassion in 5 distinct areas.


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Send in a voice message: https://podcasters.spotify.com/pod/show/openmindscenter/message

9 min