4 episodes

Sheila shares practical tools and tips you can use in having your best life. Whether its more work/life balance, better relationships at home/work. If you want to feel happier and more fulfilled, take a listen.

How To Get From Where You Are To Where You Want To Be Sheila OMalley

    • Health & Fitness

Sheila shares practical tools and tips you can use in having your best life. Whether its more work/life balance, better relationships at home/work. If you want to feel happier and more fulfilled, take a listen.

    Mindset-Top tips for a Growth Mindset

    Mindset-Top tips for a Growth Mindset

    Do you struggle with self belief? Do you personalise? Your potential is unknown, who knows whats possible with passion, perseverance and a positive attitude. Discover the tools for a Growth Mindset where you bounce back from setbacks!

    • 8 min
    Believe In Yourself & Managing Difficult Conversations

    Believe In Yourself & Managing Difficult Conversations

    Do you get anxious or nervous before an important meeting, a job interview or over a difficult conversation? Get a simple tool to move from anxious to a stronger self. Tools to present your best self.

    • 14 min
    How to get from where you are to where you want to be

    How to get from where you are to where you want to be

    Sheila O Malley will inspire and empower you to be your best self. 

    Learn tools for building Resilience and Mental Fitness. 

    Sheila will show you how to take back control of your life & to get more of what you want.

    • 19 min
    How To Get From Where You Are To Where You Want To Be (Trailer)

    How To Get From Where You Are To Where You Want To Be (Trailer)

    • 59 sec

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