25 min
Kat & Steve - Relationships & Holding Space REAL, RAW, RELATABLE
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- Self-Improvement
This morning, Steve held space for me in the midst of a raw emotional release. I've been doing EMDR therapy for the past five weeks now, allowing and processing the raw emotions from childhood sexual abuse that I haven't felt in its purity. No bloody wonder why - IT'S. A. LOT.As I journaled this morning, the emotion of anger was right there and I felt it in all its power and fucked-off-ness. Steve could sense that I wasn't quite myself and I let him know I was processing some stuff. He was ab...
This morning, Steve held space for me in the midst of a raw emotional release. I've been doing EMDR therapy for the past five weeks now, allowing and processing the raw emotions from childhood sexual abuse that I haven't felt in its purity. No bloody wonder why - IT'S. A. LOT.As I journaled this morning, the emotion of anger was right there and I felt it in all its power and fucked-off-ness. Steve could sense that I wasn't quite myself and I let him know I was processing some stuff. He was ab...
25 min