17 episodes
Keep Lifting Angela Metzger
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- Education
Its time to take control of your physical, mental, and financial health and create the life you design. Lift your life one level up at a time! Support this podcast: https://podcasters.spotify.com/pod/show/angmetzger/support
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Insecurities
Those who love you don't mind.
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Bounce back rate
How do you get up after a tough blow?
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Let's get clear about excuses
Your excuses are real. They are valid. Don't let them stop you.
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Pillar one: fitness and nutrition
I have my clients start with fitness and nutrition and keep it balanced as the main Pillar of their life balance- for a specific reason, and it may not be why you think.
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Live your truth
Act as if you already are and you will be
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Accept Your Journey
Ass soon as you accept that all that Hass been was, and all that will be, will be- you can truly step into your best self.
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