145 episodes

Lead: the initiative in an action; an example for others to follow.

We are uncovering how to lead within our lives daily. We discuss self leadership, corporate leadership, spirituality, how to lead in your relationships and more.

We believe in leading daily with what you choose to do and interview people who lead by example.

Support the show: https://ko-fi.com/lead Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support

Lead Today Kalyna Miletic

    • Education

Lead: the initiative in an action; an example for others to follow.

We are uncovering how to lead within our lives daily. We discuss self leadership, corporate leadership, spirituality, how to lead in your relationships and more.

We believe in leading daily with what you choose to do and interview people who lead by example.

Support the show: https://ko-fi.com/lead Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support

    145. What to do when you're doubting yourself

    145. What to do when you're doubting yourself

    This episode came from a listener request. 

    Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about. 



    ⁠⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠⁠⁠⁠



    Major Topics Covered: 

    - Emotional Scaling Technique

    - David Hawkins Levels of Consciousness, Hierarchy of Emotions

    - How to talk yourself into courage authentically

    - Why "positive thinking" doesn't work

    - What to do instead

    - How to acknowledge the doubt instead of hiding from it

    - Facing your fears



    ⁠⁠⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠⁠⁠

    ---



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    ⁠⁠⁠⁠⁠⁠⁠⁠Read Memorable⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠Get Memorable from Indigo⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Memorable Tour with Kalyna 2023/2024⁠⁠⁠⁠⁠⁠⁠



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    ⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching With Kalyna⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Merch - Lead. Apparel⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠⁠⁠



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    ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠

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    *This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
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    • 36 min
    144. [Relationships] How to approach online dating

    144. [Relationships] How to approach online dating

    This episode came from a listener request. 

    Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about. 

    ⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠⁠⁠

    Major Topics Covered: 

    - How to approach your dating profile

    - What the key missteps are in online dating

    - Alternatives to online dating

    - How to know if you're intentionally dating

    - Figuring out what pond you're fishing in

    - The dating game has changed

    - How your dating outcomes can teach you about yourself



    ⁠⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠⁠

    ---



    // BOOKS //

    ⁠⁠⁠⁠⁠⁠⁠Read Memorable⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Order Memorable on Amazon⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Buy Memorable from Barnes and Noble⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Get Memorable from Indigo⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Memorable Tour with Kalyna 2023/2024⁠⁠⁠⁠⁠⁠



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    ⁠⁠⁠⁠⁠⁠⁠Free Build a Business 101 Training⁠⁠⁠⁠⁠⁠⁠



    // LINKS //

    ⁠⁠⁠⁠⁠⁠⁠1:1 Coaching With Kalyna⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Merch - Lead. Apparel⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠⁠



    // SOCIAL //

    ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠



    *This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
    Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support

    • 43 min
    143. [Relationships] How to communicate your needs

    143. [Relationships] How to communicate your needs

    This episode came from a listener request. 

    Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about. 

    Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠⁠

    Major Topics Covered: 

    - How to express your feelings so that they're heard

    - ⁠⁠Non-Violent Communication ⁠⁠

    - How to set the intention of the conversation

    - Understanding your audience

    - Speaking from an "I" perspective

    - Using "Move Toward" vs. "Move Away" from language to communicate your needs and get what you want



    ⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠

    ---



    // BOOKS //

    ⁠⁠⁠⁠⁠⁠Read Memorable⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Order Memorable on Amazon⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Buy Memorable from Barnes and Noble⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Get Memorable from Indigo⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Memorable Tour with Kalyna 2023/2024⁠⁠⁠⁠⁠



    // SUPPORT THIS SHOW //

    ⁠⁠⁠⁠⁠⁠Inner Circle: Get behind the scenes access⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Donate to help with show production⁠⁠⁠⁠⁠⁠



    // COURSES //

    ⁠⁠⁠⁠⁠⁠Enrol in Predictable Profit™ - Build a business that generates consistent income ⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Free Build a Business 101 Training⁠⁠⁠⁠⁠⁠



    // LINKS //

    ⁠⁠⁠⁠⁠⁠1:1 Coaching With Kalyna⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Merch - Lead. Apparel⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠



    // SOCIAL //

    ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠YouTube⁠⁠



    *This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
    Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support

    • 35 min
    142. [Relationships] How to stand your ground during an argument

    142. [Relationships] How to stand your ground during an argument

    This episode came from a listener request.

    Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.



    Major Topics Covered:

    - Setting boundaries during a conversation

    - How to not be an emotional "punching bag" in a difficult conversation

    - ⁠Non-Violent Communication ⁠

    - How to manage elevated emotions

    - How to utilize body language and tone to be authoritative with your words

    - Uncover the unmet needs of a person who is frustrated

    - Talking through how to meet the need of the person you're supporting

    - Noticing the main aim of the conversation is to uncover the unmet need and link it to the emotion being presented to you on the surface (usually frustration or sadness.)



    Take the Free Enneagram Quiz Here⁠⁠⁠⁠

    ---



    // BOOKS //

    ⁠⁠⁠⁠⁠Read Memorable⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Order Memorable on Amazon⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Buy Memorable from Barnes and Noble⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Get Memorable from Indigo⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠Memorable Tour with Kalyna 2023/2024⁠⁠⁠⁠



    // SUPPORT THIS SHOW //

    ⁠⁠⁠⁠⁠Inner Circle: Get behind the scenes access⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Donate to help with show production⁠⁠⁠⁠⁠



    // COURSES //

    ⁠⁠⁠⁠⁠Enrol in Predictable Profit™ - Build a business that generates consistent income ⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Free Build a Business 101 Training⁠⁠⁠⁠⁠



    // LINKS //

    ⁠⁠⁠⁠⁠1:1 Coaching With Kalyna⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Merch - Lead. Apparel⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠



    // SOCIAL //

    ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠YouTube⁠



    *This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
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    • 41 min
    141. [Relationships] How to manage feeling defensive in conversations

    141. [Relationships] How to manage feeling defensive in conversations

    Unravel the thought process that occurs when we feel defensive. If you have feelings of being defensive in conversation with your partner, friends, or co-workers, this episode is for you.



    You'll learn how to better understand why someone is being critical, how to manage your emotions in the heat of the moment and how to deescalate the conversation.



    ⁠⁠⁠Take the Free Enneagram Quiz Here⁠⁠⁠

    ---



    // BOOKS //

    ⁠⁠⁠⁠Read Memorable⁠⁠⁠⁠

    ⁠⁠⁠⁠Order Memorable on Amazon⁠⁠⁠⁠

    ⁠⁠⁠⁠Buy Memorable from Barnes and Noble⁠⁠⁠⁠

    ⁠⁠⁠⁠Get Memorable from Indigo⁠⁠⁠⁠

    ⁠⁠⁠Memorable Tour with Kalyna 2023/2024⁠⁠⁠



    // SUPPORT THIS SHOW //

    ⁠⁠⁠⁠Inner Circle: Get behind the scenes access⁠⁠⁠⁠

    ⁠⁠⁠⁠Donate to help with show production⁠⁠⁠⁠



    // COURSES //

    ⁠⁠⁠⁠Enrol in Predictable Profit™ - Build a business that generates consistent income ⁠⁠⁠⁠

    ⁠⁠⁠⁠Free Build a Business 101 Training⁠⁠⁠⁠



    // LINKS //

    ⁠⁠⁠⁠1:1 Coaching With Kalyna⁠⁠⁠⁠

    ⁠⁠⁠⁠Merch - Lead. Apparel⁠⁠⁠⁠

    ⁠⁠⁠Take the Free Enneagram Quiz Here⁠⁠⁠



    // SOCIAL //

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

    ⁠⁠⁠⁠Facebook⁠⁠⁠⁠

    ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

    ⁠⁠⁠⁠YouTube



    *This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
    Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support

    • 33 min
    140. Enneagram Type Nine - The Peacemaker

    140. Enneagram Type Nine - The Peacemaker

    Enneagram Type 9: The Peacemaker

    ⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Introduction to Enneagram Type 9: The Peacemaker
    Type 9 individuals are often referred to as "The Peacemaker" due to their harmonious and accommodating nature. They are driven by a deep desire for inner peace, harmony, and unity.

    Key Traits of Type 9:


    Peaceful and easygoing, Type 9s are adept at maintaining calm and diffusing conflict in their environment.
    They are empathetic and understanding, often putting the needs of others before their own in an effort to maintain harmony.
    Type 9s are often adaptable and accepting, able to see multiple perspectives and find common ground in differing opinions.

    Motivations of Type 9:


    Type 9s are motivated by a desire for inner peace and tranquility, seeking to avoid conflict or confrontation at all costs.
    They value harmony and unity, often acting as mediators or peacemakers in their relationships and communities.
    Type 9s long to feel connected and at peace with themselves and others, relying on their ability to create a sense of calm and stability in their environment.

    Fears of Type 9:


    Type 9s fear conflict or discord, worrying that disagreements or tension will disrupt their sense of inner peace and stability.
    They also fear loss or separation, often avoiding confrontation or asserting their own needs in an effort to maintain harmony with others.
    Type 9s may struggle with assertiveness or self-assertion, fearing that standing up for themselves will cause conflict or rejection.

    Unique Ways Type 9 Navigates the World:


    Type 9s are diplomatic and inclusive, often seeking to find common ground and compromise in conflicting situations.
    They are patient and tolerant, able to listen to differing opinions and perspectives without judgment or criticism.
    Type 9s value unity and collaboration, preferring to work together with others towards shared goals and objectives.

    Growth Areas for Type 9:


    Assertiveness: Type 9s can benefit from developing assertiveness skills and learning to assert their own needs and boundaries in relationships.
    Self-Awareness: Type 9s may find growth in cultivating self-awareness and mindfulness, allowing themselves to acknowledge and address their own desires and motivations.
    Conflict Resolution: Type 9s need to practice healthy conflict resolution skills, learning to address disagreements and tensions in a constructive and proactive manner.

    Hornevian Triad: Compliant Type (Type 9)
    Type 9 falls within the Compliant Triad, characterized by a focus on meeting the needs of others, a desire for approval, and a fear of rejection. Type 9s often prioritize harmony and unity in their relationships, striving to avoid conflict or disagreement at all costs.

    Center of Intelligence: Gut Center for Type 9
    Type 9 belongs to the Gut Center, characterized by instinctual awareness and gut instincts. This center influences Type 9's decision-making, as they rely on their intuition and inner sense of peace to navigate life's challenges and maintain harmony in their environment.



    Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    ---

    // BOOKS //

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read Memorable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Memorable on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Buy Memorable from Barnes and Noble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Memorable from Indigo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Memorable Tour with Kalyna 2023/2024⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enrol

    • 30 min

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