Dear Bestie..‪.‬ Pwendy

If you EVER had that thought come across your mind as a single person desiring a loving healthy romantic relationship then this episode is for you. Let's talk about it!


---

Support this podcast: https://podcasters.spotify.com/pod/show/dearestbestie/support

I can't believe we're here! My first season finale of Life with Friends Podcast. We had a lot of on-air conversations with friends but one of the main questions I got from all of my guests, was How Did I Start a Podcast? In this episode, I am sharing how simple and easy it is to get started and let your voice be heard! 

Let's keep in touch! Follow us at: @lifewithfriendspod and @pwendyalicia

Show Note: 

Apps Mentioned: Anchor App & Canva. 

Yeti Microphone: 

https://www.target.com/p/blue-blackout-yeti-gaming-and-streaming-microphone/-/A-52635196#lnk=sametab 




---

Support this podcast: https://podcasters.spotify.com/pod/show/dearestbestie/support

Not everyone can handle our honest and raw stories but I do believe when we are courageous to authentically share our story it holds the power to change lives. In the Scriptures, we find this power-filled verse in Revelation 12:11, "And they have conquered him by the blood of the Lamb and by the word of their testimony."
The word of our testimony holds so much value -- and I'm not saying it's always easy to share this way. 
In this episode, I'm talking with my friend Felisha, who boldly shares her history with Jesus. The good, the bad and the ugly. I love that she shared her story so authentically and my hopes is that her story blesses you! 

SHOW NOTES:
Guest Information:
Felisha Crier
Personal Instagram: https://www.instagram.com/fashionwellnesspurpose/?hl=en 
Small Business Instagram: @pregzen 
Podcast Host Information:
Website: https://wonderfullygraced.com/
Instagram: https://www.instagram.com/pwendyalicia/?hl=en
Youtube Channel: https://www.youtube.com/channel/UCCqurZZd6T4oEr1oqYD19BA
 

---

Support this podcast: https://podcasters.spotify.com/pod/show/dearestbestie/support

Fear speak the language of doubt. It doesn't ask for permission to walk into our lives. It just does. Fear can be as mild as concern and as great as dread, but all in all, it's still this pesky thing that holds us back from embracing our truest selves and walking confidently in our purposes.
Since fear has made itself a constant 'companion' to the human experience, I think it would be beneficial for us to spend our energy in training our fear instead of eradicating it.
I explore this framework on "how to use fear for your good" in this podcast episode. Thanks for listening!
Let's Stay Connected!
Instagram: @pwendyalicia 
YouTube: Pwendy Alicia TV

---

Support this podcast: https://podcasters.spotify.com/pod/show/dearestbestie/support

If you are someone like me and physical activity is not a priority for you, then this episode is for you! In this conversation I chat with my friend, Victoria Smith, a pre-professional dancer and dance instructor about the mental health benefits of moving our bodies. Body movement can be as simple as going for a walk around your neighborhood or as complex as dance choreography. In light of all the tension happening in our world, simply providing movement to our body is a FREE way to stay healthy! We also provide practical tips for beginners on moving the body if you're self-conscious or leery about body movements. Hope you enjoyed this episode!

Great book resource on this topic: The Body Keep the Score by Dr. Bessel Van Der Kolk 

https://read.amazon.com/kp/embed?asin=B00G3L1C2K&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_8F9QV7NZBQRG959MC6AP

SHOW NOTES: 

Guest Information:

Victoria Smith 

Instagram: https://www.instagram.com/victorious.mith/?hl=en 

Youtube Channel: https://www.youtube.com/channel/UCA-F8nRWpDFD2mGkgO-ZXUQ

Podcast Host Information:

Website: https://wonderfullygraced.com/

Instagram: https://www.instagram.com/pwendyalicia/?hl=en

Youtube Channel: https://www.youtube.com/channel/UCCqurZZd6T4oEr1oqYD19BA


---

Support this podcast: https://podcasters.spotify.com/pod/show/dearestbestie/support

In this episode, I sit with Desroy Smith, Jr. an incredible videographer, photographer and branding expert to discuss the life of a young entrepreneur. 

SHOW NOTE: 
Guest Information: 
To schedule Desroy: 
https://calendly.com/smithersjr/
 Instagram Page: 
https://www.instagram.com/smithersjr/?hl=en

---

Support this podcast: https://podcasters.spotify.com/pod/show/dearestbestie/support