5 episodes

Mental health, mindfulness, art, spirituality, stories, diving deep into the realities of life!

Manahasthiti - Frame Of Mind Gargee Kanhere

    • Health & Fitness

Mental health, mindfulness, art, spirituality, stories, diving deep into the realities of life!

    Befriend Body & Mind

    Befriend Body & Mind

    Listen and practise till it doesn't become your way of thinking.

    • 1 min
    Peace from judgements

    Peace from judgements

    This is for you if you're bothered by judgements from certain individuals who don't know you but are adamant about judging you.

    • 1 min
    What stops you from being the Best YOU

    What stops you from being the Best YOU

    My Instagram followers (@life_of_gratitude) answered this question. Here I share the themes that emerged from those answers. Do you relate to these as well?

    • 1 min
    Ephemerality

    Ephemerality

    Fragments of experience, moments from ephemerality, put into words.

    • 43 sec
    Express and Experience

    Express and Experience

    My name is Gargee and I am a licensed Clinical Psychologist, and an Artist. In this episode, my first ever podcast, I share an anecdote and invite you to engage in a sensory experience. Instagram: @life_of_gratitude email: manahasthiti@gmail.com

    • 2 min

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