2 episodes

Meditation is pivotal🧘
Affirmations strengthen reality 🗣️
Conversations create connections 😌

Three suggested ways to use this:-
1. Listen during a quiet time for 12 minutes and meditate on the words

2. Listen with a friend and say the words audibly together

3. Use for an insightful conversation with someone by using each line as the conversation starter, you’ll both have until the bell rings to transition to the next topic.

Meditation Affirmation Calmness inspired by #12minconvos Engel Jones

    • Health & Fitness

Meditation is pivotal🧘
Affirmations strengthen reality 🗣️
Conversations create connections 😌

Three suggested ways to use this:-
1. Listen during a quiet time for 12 minutes and meditate on the words

2. Listen with a friend and say the words audibly together

3. Use for an insightful conversation with someone by using each line as the conversation starter, you’ll both have until the bell rings to transition to the next topic.

    Meditation Affirmation Calmness Track 2

    Meditation Affirmation Calmness Track 2

    • 12 min
    Universal M.A.C.

    Universal M.A.C.

    • 12 min

Top Podcasts In Health & Fitness

Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
The Self Love Fix
Beatrice Kamau
All Bodies. All Foods.
The Renfrew Center
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
The Mindset Mentor
Rob Dial